About Us

American Muscle Studios formerly known as Aerial Fitness was established in 2009 pioneering as the first boutique studio of its kind.  Offering the newest fitness trends including TRX, RealRyder Cycling, Aerial Yoga Hot Yoga and Pilates all under one roof.  Since then the studio has grown positively allowing us to expand, evolve and exceed expectations.

American Muscle Studios houses two levels of beautiful space to accommodate many of our training modalities in an exclusive studio environment.  The main level houses our newly renovated Personal Training area, 1000 square foot cycling room as well as 1,200 square foot workout floor for TRX, weight training, functional fitness, aerial yoga classes and more.  Our second floor gives you a Manhattan feel as you overlook the hustle and bustle of Main St. Riverhead.  Its tranquil space with traditional hardwood floors with floor to ceiling windows offers the perfect ambiance for our Hot Yoga & Barre classes as well as our newly added and increasingly popular Pilates Reformer Studio ran by Pilates Master Trainer Jeannie Brady.

American Muscle Studios is about unity, empowerment and building each other up.  Whether you are a fitness enthusiast or not so enthused yet, we are here to guide you, inspire you and motivate you.  “If you have the desire we are here to inspire” – A.M

Personal Training Sessions are offered as one on ones, duets and small groups of 3-4.  Our Personal Training program is unlike all others!  We have the best trainers with 5 star ratings and the highest standards of combined skills, experience, results and knowledge.  Our trainers practice our mission of strength and unity and work alongside each other in your journey to assure a holistic approach in training and guiding you completely not just in the physical sense.  Includes nutrition, emotional support, physical therapy & repair meeting your specific needs for you  as an individual.

To compliment your Personal or small group training sessions, American Muscle Studios house large group classes in a positive environment in order to build strength amongst each other both physically and mentally.  Our studio is warm, welcoming and non-intimidating to all fitness levels.  Classes are fun, effective and always challenging to keep your body in peak condition.  American Muscle Studios is about empowerment and building you up in both body and mind.

We look forward to helping you achieve your goals,

American Muscle Studios

Personal Trainers

Group Classes

Sports Training & Recovery

Pilates Reformer & Hands On Therapy

Cryology Treatments

Prenatal and Mommy & Me

EXPERT TRAINERS

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